Drinking Bone Broth every day is one of the healthiest things you can do for yourself. You will look and feel amazing. That's why it's one of the three staples of the Lakers Diet.
Here are ten reasons why you should subscribe today.
#1 Bone Broth is great for your joints and helps arthritis sufferers
Among the most popular benefits of bone broth is it contains chondroitin sulphates and glucosamine, the compounds sold as pricey supplements to reduce inflammation, arthritis and joint pain. Bone broth proteins deliver a benefit for rheumatoid arthritis, a chronic autoimmune disease marked by painful damage to the tendons and ligaments. Specifically, these proteins may actually help stop the autoimmune response all together. Bone broth is loaded with glycosaminoglycans (GAGs) like the very popular glucosamine products that most take for joint health...
#2 Heals and seals your gut
The gelatin in the bone broth (found in the knuckles, chicken feet, and other joints) helps close up holes in your intestines. This helps with chronic diarrhea, constipation, and even some food intolerances. It also helps prevent Leaky Gut Syndrome.
#3 Makes you look younger
Bone broth is a huge source of the collagen that is used in cosmetics that tout the ability to turn back the clock. Drinking bone broth is far cheaper than plastic surgery or "plumping" cosmetics, and it can make your skin, hair, and nails look amazing as well.
#4 Nutrients in bone broth are easily absorbed
This is awesome! It’s one thing to consume nutrients, it's another to absorb them directly into your cells . Nutrients in bone broth are highly bioavailable and don't require a lot of effort to be absorbed by our cells.
#5 Supports a strong immune system
Mark Sisson, author of The Primal Blueprint, names bone broth the “superfood” for it's high concentration of minerals you get from a long simmered bone broth. Bone broth is helpful when trying to boost your immune system to stave off illness... Has anyone ever had chicken soup while sick? It's magical!
#6 Great source of energy and can help you kick caffeine
It not only can be consumed in place of coffee, but offers the energy boost you desire, without the shakes.
#7 Calms the mind and promotes better sleep
The glycine in bone broth has been shown to help people sleep better and improve your memory... who doesn't need that!
#8 Promotes strong bones and nails
Sip bone broth contains high amounts of phosphorus, magnesium, calcium, and other nutrients that play an essential role in healthy bone formation.
#9 Cheap whole food supplement
Bone broth is an amazing way to get a wide variety of nutrients, rather than taking tons of supplements. Cooking bone broth low and slow (low heat over a period of 48 hours) preserves the nutrients better than the high heat extraction used to make most supplements you'll find in stores.
#10 Bone broth is versatile
Whether sipped out of a mug or used to add umami to your favorite soup recipe, Sip's sippable bone broth will get you started on your path to wellness in a very delicious way. We even give it to our pets for an added treat and a way to deliver vital nutrients.